Chana Salad

Chana Salad for weight loss. Chana has multiple health benefits. It is a quick option for tasty snack. It is an easy recipe for breakfast, main course and evening snacks. It is a healthy and tasty protein dish for health enthusiasts.

Chana Salad

admin
Quick and healthy recipe
Prep Time 8 hours
Cook Time 10 minutes
Course Salad
Cuisine Indian
Servings 4 People

Equipment

  • Pressure cooker
  • 2 Mixing Bowl and spatula

Ingredients
  

  • 2 Cups Chickpeas
  • 4 Cups Water
  • 1 Tsp Salt
  • 1 Tsp Crushed Cumin Seed
  • 1/2 Tsp Crushed Red Chili Flakes or Chili Powder
  • 1 Tsp Crushed Dried Mint Leaves
  • 1 Cup Cucumber peeled And Cubed
  • 1 Small Fine Chopped
  • 3/4 Cup Red and Yellow Bell Paper(as per availability)
  • 2 Tsp Green Onion
  • 2 Tsp Fine chopped Coriander leaves for garnighing
  • 3 Tsp Olive Oil
  • 2 Tsp Lemon Juice

Instructions
 

  • Wash and soak the chickpeas for 8 hours or overnight.Pressure cook the chick piece and drain.. do not overcook. In the mixing bowl, combine olive oil, lemon juice, and freshly chopped onion leaves. whisk until all ingredients blend well. transfer the boiled chick piece to the mixing bowl, add salt, cumin powder and dried mint leaves. Toss to mix. In another bowl, mix diced bell paper, cucumber, onions and chopped coriander leaves. Add the chickpee mixture and toss it well. serve deliciously.
Keyword chana, healthy snack, Indian Snack, salad

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